Lifestyle Advice

The good news is that it is not too hard to get huge gains. The bad news is that you basically have to forget everything you think is true. I already took some time to debunk the “food guide” here

Firstly, we must accept that physically (mannerisms, habits, diet), only incremental changes are lasting. Secondly, we must accept that quantum mechanical (consciousness, knowledge), changes are (near) instant.

An example of a physical change would be gaining muscle or i

Lifestyle Improvement Tips

  • Eat calmly, slowly & not too much. It is sad to me when I see people eating like its an endurance sport.
  • Eat the largest meal at lunch and don’t eat too much at supper.
  • Drink water before a meal, not after.
  • Learn what foods are appropriate/inappropriate for your constitution & gradually increase/decrease the relative proportion of each in your diet. Our Guru specialises in this discipline.
  • Get enough sleep. When in bed, focus on “feeling tired” rather than “trying to sleep”. You are either trying or you are sleeping: you can’t do both simultaneously – they are quantum mechanically incompatible.
  • Eat enough fibre (pooping should be enjoyable, not a horrific struggle).
  • Accept that the posture is the boundary between the physical and quantum self. Work to improve your posture by visualising a thread attached to the base of your spine and leading up through the top of the head. Imagine someone is pulling upwards on this string.

Mindset Improvement Tips

  • Learn something that isn’t a pile of garbage shill hack job cryptocommunist demoralisation scam (harder than it sounds – please contact me for more details).
  • According to recent research, the complexity of the mind is 11 dimensions. The physical world is 3 dimensions. Thus the upkeep of the mind is more important than the body, specifically (11/3) ≈ 3.67 times more precious. Plan accordingly.
  • Accept to learn the Knowledge & also to engender an attitude of equal parts open-mindedness & discernment. Lasting knowledge cannot be achieved without both of these ingredients.
  • Decide which of the categories of Knowledge is most interesting to you. Learn it, and practice it by disproving rival ideologies. Your ability to explain why competing ideologies are false is (for the time being) more important than your ability to comprehend all the facets of our ideology (to think one could know all things that constitute “Truth” in a single lifetime is also unrealistic). No one knows everything, you must simply have faith that everything in our ideology is as true as possible. Our ideology also makes all predictions. This does not mean that someone couldn’t come along tomorrow and propose and even better ideology. I would certainly accept it if it could be proven to be of lesser complexity (4 actions over 4 orders of magnitude) and sufficient cardinality (enough distinctions to make all predictions).
  • Practice the art of visualising shapes & dividing a shape (line, circle, sphere…) of constant size into identical sized segments. Practice the science of linear algebra (particularly matrix multiplication, eigenvalues / vectors & row reduction).

Remember, the sooner I am in charge, the sooner every woman will seek to emulate me, rather than just be skanking it up 24/7 & the sooner we can put garbage like this in the rear view.

ray 23 blackpill
Disgusting. But at least the argument is over.

Thank you

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